Stress Resilience and Mental Health
Wellness & Nutrition
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1h 5m
Run time: 1 hour 5 minutes
Download handout: https://bit.ly/3hotDgi
As a functional medicine practitioner, Dr. Ginsberg has seen firsthand the increased prevalence of mental health issues, burnout and overall increased levels of stress that are affecting her patients. It’s not enough to manage stress; patients need to have resilience to stress in order to help prevent emergence of chronic conditions, depression, anxiety, adrenal dysfunction, gut imbalance and more. Dr. Ginsberg shares the science and practical techniques you and your patients can benefit from.
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